My Philosophy

I believe everyone is capable of healing from old wounds and changing. I provide a safe space for people to talk about difficult experiences without fear of judgment. I help people work through unresolved issues that are preventing them from creating the lives they want. I work together with my clients to change self-defeating thoughts and behavioral patterns. People learn how they want to be cared for, and how to have fulfilling relationships.

Through our work together, you can learn how to take ownership of your life, and how to stop taking ownership of other people’s lives. You can learn that you have choices, where previously you may have felt disempowered by your experiences, and overwhelmed by your emotions. I can help you heal from traumatic experiences, and move forward toward acceptance and love.  You can begin to foster healthy, nourishing relationships, both with yourself and with others.

If you are looking for help moving forward with your life, give me a call or send me an email me so we can begin our work together. I look forward to speaking with you!

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