Too Much Self-Esteem May Be Keeping Millennials Single

Too Much Self-Esteem May Be Keeping Millennials Single

If you’re a Millennial, you may benefit from learning new relational skills. Check out my latest article on Psychology Today to learn more! Too Much Self-Esteem May Be Keeping Millennials Single Copyright © Caitlin Cantor 2016

Depression is an Illness: 7 Steps Toward Healing

Depression is an Illness: 7 Steps Toward Healing

It is imperative that we view depression as an illness in order to effectively treat it, live with it, and recover from it. Otherwise, our attempts to heal from or to manage depression won’t work. When we view depression as an illness, we are more likely to be compassionate and understanding toward ourselves or our […]

Happy Holidays! Let Your Inner Weirdo Ring In The New Year!

Happy Holidays! Let Your Inner Weirdo Ring In The New Year!

Today someone on my personal Facebook page asked his Facebook friends why he was cursed to be so different. My answer: because if you were the same as everyone else, you’d be ordinary. It is in our weirdness that we shine, unless we are too busy trying to hide our light. If you want your life […]

How to go from single and scared to single and secure, and why it is important!

How to go from single and scared to single and secure, and why it is important!

Being single is not easy in our culture. Society judges single people. Single people judge themselves. Things are slowly changing, but there is still a loud message that says, “if you’re single, you’re not good enough”. Some people can tune the societal message out. Others have heard it so much that it feels like their […]

If They Don’t Help You Glow Then Let Them Go ~Jeff Brown

If They Don’t Help You Glow Then Let Them Go ~Jeff Brown

Easier said than done!! We feel our best when we surround ourselves with people who support us and accept us. It’s hard to accept that not everyone will. It’s especially hard when we love someone who brings us down. If you feel stuck in a painful relationship, remember, this is your life and you have choices. You can choose not […]