How to Overcome Body Shame

Check out my latest post on Psychology Today! How to Overcome Body Shame | Psychology Today https://www.psychologytoday.com/blog/modern-sex/201707/how-overcome-body-shame

Too Much Self-Esteem May Be Keeping Millennials Single

Too Much Self-Esteem May Be Keeping Millennials Single

If you’re a Millennial, you may benefit from learning new relational skills. Check out my latest article on Psychology Today to learn more! Too Much Self-Esteem May Be Keeping Millennials Single Copyright © Caitlin Cantor 2016

Depression is an Illness: 7 Steps Toward Healing

Depression is an Illness: 7 Steps Toward Healing

It is imperative that we view depression as an illness in order to effectively treat it, live with it, and recover from it. Otherwise, our attempts to heal from or to manage depression won’t work. When we view depression as an illness, we are more likely to be compassionate and understanding toward ourselves or our […]

Happy Holidays! Let Your Inner Weirdo Ring In The New Year!

Happy Holidays! Let Your Inner Weirdo Ring In The New Year!

Today someone on my personal Facebook page asked his Facebook friends why he was cursed to be so different. My answer: because if you were the same as everyone else, you’d be ordinary. It is in our weirdness that we shine, unless we are too busy trying to hide our light. If you want your life […]

How to go from single and scared to single and secure, and why it is important!

How to go from single and scared to single and secure, and why it is important!

Being single is not easy in our culture. Society judges single people. Single people judge themselves. Things are slowly changing, but there is still a loud message that says, “if you’re single, you’re not good enough”. Some people can tune the societal message out. Others have heard it so much that it feels like their […]