How to Overcome Body Shame

Check out my latest post on Psychology Today! How to Overcome Body Shame | Psychology Today https://www.psychologytoday.com/blog/modern-sex/201707/how-overcome-body-shame

Single and Frustrated? You May be Too Judgmental

Single and Frustrated? You May be Too Judgmental

Check out my latest post on Modern Sex for Psychology Today! Click here to read: Single and Frustrated? You May Be Too Judgmental

Happy Holidays! Let Your Inner Weirdo Ring In The New Year!

Happy Holidays! Let Your Inner Weirdo Ring In The New Year!

Today someone on my personal Facebook page asked his Facebook friends why he was cursed to be so different. My answer: because if you were the same as everyone else, you’d be ordinary. It is in our weirdness that we shine, unless we are too busy trying to hide our light. If you want your life […]

Important Lessons From The Survivors Of The Oregon Shooting

We can all learn from Ana Boylan, a survivor of the recent massacre in Oregon. Her reaction is powerful. “I will never, ever take for granted a second, a minute, an hour in the day,” she said. You can read the full article here: Oregon Shooting Survivor Says Gunman Was Deranged And Laughed After Shooting Teacher. So often […]

Vulnerability And The Missing Piece Of The Connection Puzzle

Vulnerability And The Missing Piece Of The Connection Puzzle

This is one of those TED Talks that everyone should watch. Brene Brown hits the nail on the head when she says we’re all here for connection. Connection is what gives us purpose and meaning. Brown also gets it right when she says that in order to experience true connection, we need to be able […]